Description
Full-Body Core Workout: Engage your entire core with every slide, strengthening abs, glutes, arms, and legs through smooth, low-impact movements that intensify body weight exercises.
Non-Slip Design: Each glide plate is crafted with a dual-sided surface: a smooth side for carpeted floors and a non-slip, fabric side ideal for hard surfaces, keeping workouts safe and efficient.
Compact & Portable: Lightweight and easily portable, these glide plates fit into any gym bag, making them perfect for home, gym, or travel workouts.
Durable & High-Quality Material: Made from robust materials, these discs are built to withstand intense workouts and repetitive use, ensuring long-lasting performance.
Versatile & Beginner-Friendly: Great for all fitness levels, these sliding discs enhance exercises from lunges to mountain climbers, offering a full-body workout with low impact on joints.
Specifications:
- Color classification: a pair of pink sliding discs, a pair of green sliding discs, a pair of yellow sliding discs, a pair of sky blue sliding discs, a pair of gray sliding discs
- Choose by fitness effect: Comprehensive fitness exercises
- Fitness equipment classification: Other
- Color： blue, gray, green, pink, yellow